Short answer. Log in and follow the on-screen steps first. If the account was hacked, use Meta's hacked account recovery. Complete any identity or video selfie check promptly. Use the option to disagree with the decision within the window stated in the notice, commonly 180 days. Do not create a new account while the original is suspended.
Was it hacked?
Look for login alerts, changed email or phone numbers, and posts or ads you did not create. Compromise followed by abuse is one of the most common causes of suspension, and one of the most recoverable.
Complete the checks
Many suspensions are resolved at the identity check. Use a clear government ID that matches the profile name.
Disagree with the decision, precisely
Address the Community Standard cited. Explain the context of the content. Keep it short and factual.
FAQs
Will a new account help me get my business Pages back?
No. It can be treated as circumvention and puts the original account and the business assets it manages at further risk.
Official sources